For nearly 30 years as a Pediatric Nurse Practitioner, I’ve had a front-row seat to the health and well-being of countless children and families. That clinical experience, combined with my journey as a mother of three college athletes, has shown me firsthand how a relentless pursuit of perfection and high-achieving performance can undermine health and wholeness. My work, rooted in Dr. Shefali’s conscious philosophy guides you to move from stress and burnout to genuine authenticity and resilience. Whether you’re an athlete, a parent, or a teen/ young adult, I’m here to guide you toward a path of genuine connection and well-being.